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Tropicana® Premium Fresh oranges are so sweet and tasty, it’s easy to forget that they’re so good for you! It’s a well-known fact that oranges are an excellent source of vitamin C; just one medium sized orange provides enough of the vitamin C your body needs all day! Orange Nutritional Facts Oranges are naturally:
Health Benefits of Fruits and Vegetables Low fat diets rich in fruits and vegetables (foods that are low in fat and may contain dietary fiber, Vitamin A, or Vitamin C) may reduce the risk of some types of cancer, a disease associated with many factors. Oranges are an excellent source of Vitamin C and a good source of dietary fiber. To learn more about the health and nutritional aspects of fresh produce, check out these other great sites: Fruits and Veggies More Matters |
