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Tropicana® Premium Fresh oranges are so sweet and tasty, it’s easy to forget that they’re so good for you! It’s a well-known fact that oranges are an excellent source of vitamin C; just one medium sized orange provides enough of the vitamin C your body needs all day! But did you also know that oranges contain fiber, folate, potassium and phytochemicals? Orange Nutritional Facts
Health Benefits of Fruits and Vegetables According to the produce experts, low-fat diets rich in vegetables and fruits may reduce the risk of some types of cancer. Other benefits include helping to maintain:
Click on the underlined words to learn more. To learn more about the health and nutritional aspects of fresh produce, check out these other great sites: 5 A Day For Better
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