Lemons are rarely consumed on their own, but are an excellent way to add some low-calorie, tangy zest to any meal. They're a staple cooking ingredient and should always be kept on hand in every kitchen.

Uses:
How about squeezing fresh lemon juice over broiled fish or poultry? Or adding a wedge to your favorite tea? And what better way to perk up plain sugar cookies than with a dash of lemon zest? Lemons spark up any dish, dessert, or drink. Be creative and give it a try.

Selection & Storage:
Choose lemons that are firm with smooth, thin skin. The heavier lemons are juicer, so keep that in mind. Ripe lemons should also have a sweet citrus fragrance. Depending on ripeness, lemons can last for up to 2 to 3 weeks refrigerated. Also, to increase the amount of juice you’ll get from a lemon, store it at room temperature before using.