TropicanaŽ Premium Fresh grapefruits are the perfect blend of sweet and sour. Best known for helping to maintain a healthy diet, grapefruits are high in dietary fiber and other nutrients. After eating the fruit, be sure to give the rind an extra squeeze to enjoy the delicious juice that's naturally part of every grapefruit.

Grapefruit Nutritional Facts

Grapefruit are naturally:

  • Fat free
  • Cholesterol free
  • Sodium free
  • Excellent source of Vitamin C and A

Health Benefits of Fruits and Vegetables

Low fat diets rich in fruits and vegetables (foods that are low in fat and may contain dietary fiber, Vitamin A, or Vitamin C) may reduce the risk of some types of cancer, a disease associated with many factors. Grapefruit is an excellent source of Vitamin A and Vitamin C.

To learn more about the health and nutritional aspects of fresh produce, check out these other great sites:

Fruits and Veggies More Matters
AboutProduce.com
American Dietetic Association
Centers For Disease Control and Prevention